Category Emotional Health

8-Step Prescription Against Anxiety

Statisticians have written that one in four American families has a family member affected by a serious mental illness. There are more hospital beds in America occupied by people who have a mental illness, than by people who have cancer,…

Anxiety Disorders: More than Worry

By Tim Peterson, MS, LMFT, LPC Most people experience feelings of anxiety before certain anticipated events. Anxiety disorders, however, are illnesses that cause extreme distress for no apparent reason. Left untreated, these disorders can reduce an individual’s quality of life.…

Diagramming A Life’s Sentence

When I was a boy in English class, I found diagramming sentences simultaneously fascinating and confusing. I never was very good at it, but I marveled at those who were. However, God taught me a very important lesson in how…

From Boulders To Knapsacks

By Jim Grinnell If you’re like me, you want to help people but have grown somewhat suspicious of some people’s claims to need help. Recently, while reading Dr. Henry Cloud and Dr. John Townsend’s book, Boundaries, the authors discuss what…

Treasures of Darkness

By Tim Reside “And I will give you the treasures of darkness, and hidden wealth of secret places, in order that you may know that it is I, the LORD, the God of Israel, who calls you by your name”…

The Unique Calling

By Jim Grinnell The dictionary definition of the word “unique” is as follows: “being without a like or equal, peculiar, incomparable, singular.” As time goes on, it is becoming more and more evident that God is creating something unique in…

Why Should We Care?

By Jim Grinnell People care about the hurting in our society for many different reasons. Some care because they are grateful for their own blessings, and as a response want to help others. For some, caring is a matter of…